The new year is here! It’s a clean slate to stop procrastinating, get in better shape, and become the person you’ve always wanted to be!
Okay, all of those things we like to tell ourselves and then by mid-year we fall into a hole of self-pity because well, WE DIDN’T DO THEM.
But thankfully here at AIT, we’ve provided accessible ways to help those looking for improving their careers as a coach, teacher, choreographer and performer. The Ballet for Figure Skaters online mini-courses
provided by AIT are a wonderful way to do these things. Here are just a few reasons why you should take a course.
- Choose from an extensive variety of subjects. These include “Introduction to Ballet for Figure Skating”, “Introduction to Classical Ballet Pedagogy”, “Music Theory”, and “Choreography Basics”.
- Taught by a master teacher. Annette Thomas has dedicated her life to the art of dance, choreography and pedagogy and has a passion for combining those with figure skating. She is classically trained at Carnegie Hall and the San Juan Ballet Company and tea
ches ballet using the world-renowned Vaganova method.
- In-depth college level classes that don’t dent the budget like a typical university course.
- Individualized lessons in your own home at a time/day which is convenient for you. You set your own schedule with Annette and have the opportunity find the most comfortable place to take class over your own personal electronic device.
- Each mini-course earns AIT credits towards full “Ballet for Figure Skaters” teaching certification.
Check out this link for more information on finding the right class for you and how to sign up. You can email Annette at firstname.lastname@example.org for further questions. Happy New Year!
I like to think of ballet and figure skating as friends. In fact, I would even guess they’re related — so let’s say they’re cousins. I can see them both having a great time catching up over casserole at the family reunion potluck. They commiserate over grotesque growths on their heels and ankles, share a laugh while executing a perfect split, and can hum the tune of the Nutracker’s Pas De Deux by heart.
Both ballet and figure skating require immense body awareness, balance, muscle control and strength. Yet there are obvious differences — such as surface area, climate and bedazzling sequins — that glaringly separate the two worlds. Ballet has long been a highly favored off-ice conditioning tool for figure skaters, but I believe more and more coaches are favoring other conditioning methods over ballet such as plyometric training due to the higher technical demands of the sport.
Unfortunately this mentality is a terribly misguided choice as correct ballet teaching provides a skater with the correct body alignment, positioning and strength to lower the risk of injuries. Ballet provides the foundation of movement and trickles out to every part of skating whether it be the body alignment and quick snap for going into a double axel or interpreting a piece of choreography with full body movement.
This is why I am so thankful for Annette Thomas and what she is doing to bridge the gap between ballet and movement on the ice for figure skaters. A dancer and choreographer for over 30 years, she has dedicated the past 20-plus years to educate the figure skating community on the most effective ballet curriculum for figure skaters’ specific needs. Her new “Ballet for Figure Skaters” digital DVD puts the first level of her curriculum onto the screen for skaters all over the world to see. Continue reading